The 6-Week Diabetes Detox

Q: what if i just want to lose weight and i am not diabetic. The 6 week diabetes detox program is based on dozens of studies that have demonstrated complete management of their diabetes with a change in diet. The more fructose has been added to our food supply, the higher the rates of diabetes and obesity have climbed:. Lie #1: americans get the best treatment for diabetes – american doctors are only trained to prescribe medications that treat diabetes symptoms while ignoring the root cause of the disease… many of these drugs are flat out banned in europe for causing heart disease, cancer, and a host of dangerous side effects. People are searching a real product for diabetes and a real cure. People who worry a lot are said to be suffered more by diabetes. Even more shocking, after just 6 days the subjects who were drinking the fructose beverage had blood sugar levels high enough to be diagnosed ‘pre-diabetic’ while the glucose group showed no change in blood sugar levels:. For the more extreme cases of diabetes (. Even more shocking, after just 6 days the subjects who were drinking the fructose beverage had blood sugar levels high enough to be diagnosed â. The 6-week diabetes detox system is the result of dozens of studies and treatment plans being used at private clinics around the world. Why choose our sugar detox retreat. The 6-week diabetes detox is easy to learn,. The numbness in your hands and feet begin to disappear as you provide your body with the nutrients it needs to repair the nerve damage diabetes has caused…. Is your numbness, weight gain, or fatigue a symptom of diabetes, or a side effect of one of your medications. The 6-week diabetes detox program is proven to work for anyone,male or female at any age to balance your blood sugar,treat your diabetes, and shed excess weight naturally. And expensive) health clinics throughout europe to help their patients eliminate their medications, lose excess weight, and permanently manage their diabetes. With the availability of  the 6 week diabetes detox now we can say that there is an availability of a permanent solution towards diabetes. If you are an adult with advanced diabetes you can use the full 6-week program to treat your condition and start healing the damage that has been done to your body…. Finally to say you can safely download the 6-week diabetes detox below from our special discounted link. The 6-week diabetes detox program is designed to be followed at your own pace. This program will not cure people with type 1 diabetes. I didn’t invent anything here… i took the best advice from studies, doctors, & clinics and combined it into a system that anyone can use to take control of their diabetes. Full break down of all the major diabetes medications including:. Diabetes is not the result of a poor diet, it is not the result of lack of exercise, and it is certainly not the patient’s fault. 10 in 20 detox facebook page, where you can share tips, trade recipes and get inspired. The name of that product is “the 6 week diabetes detox”. The detox programs now being promoted to the health-conscious public are a different matter. The 6-week plan to end your diabesity, pt 1. Especially among children) and is proven to increase their chances of diabetes by 22%. Each of these changes will detox your body from the food additives and sugars that have been added to our food supply, and you will see a difference in each step. The 6-week diabetes detox makes you active. This program will not require you to totally change your habits on day 1, but instead a single small change is made to your diet each week of the intended 6 weeks. It’s like having a detox clinic in your own home, that you can refer back to and use as much as you need to lose the weight you want and keep your blood sugar under control. You need to see this as a new way of living, not as some magic program that'll cure you after 6 weeks. It is possible to have some detox symptoms as you wean off of sugar. We feed our children the very chemical that is proven to cause diabetes and high cholesterol. Getting your blood sugar under control and reducing the inflammatory foods in week 5 will dramatically reduce your risk of heart attack (not to mention coming off of the dangerous medications that are proven to increase your risk). If you work with your primary care doctor to control your diabetes, you may have to go to extremes to monitor your blood sugar. Doctors in europe use customized detox plans to treat type-2 diabetes patients. We give you 100% legit the 6-week diabetes detox. Diabetes research is funded by pharmaceutical companies…. Week 3: add healthy, full fat foods to boost your energy. But, there is no refund or return once you purchase or download the 6-week diabetes detox. You should just try  diabetes detox review and see what are you going to get after it. The 6-week diabetes detox guidebook. Diabetes rates have spiked dramatically since the 1980’s. A single minimal change is made to your diet each week of the 6 weeks. Knowing the serious problems associated with diabetes, it is in your best interest to cure your condition as fast as possible. Depending on how sever your diabetes is, you will have to give up some of the worst foods in week 4, but you can still have cheat days to eat them when you want. If your goal is weight loss, you can usually stop at week 3 and use it to lose as much weight as you want while keeping your blood sugar under control. Residential sugar detox programme you will. The 6-week diabetes detox is easy to install,. You will buy diabetes detox review  $37. Studies show that avoiding this one food can reduce your risk of diabetes by 22%. Diabetes research is funded by the pharmaceutical companies. It becomes a game – each test you have improves and you are prescribed less and less medication until your diabetes is completely under control without them. If you are an adult with advanced diabetes you can use the full 6-week program to treat your condition and start healing the damage that has been done to your body. Residential sugar detox retreat, taking you away from your normal environment, the distractions and temptations and having a fully immersive detox experience ( you can more about the week long retreat below). This is why diabetics of all types are at higher risk of losing their mental faculties as they age, and even those of us who don’t know we have diabetes or only a mild case may manifest later as dementia. Delicious ‘super carbs’ that not only fill you up and satisfy your cravings, but help to block the absorption of fructose and preservatives that are causing your diabetes to get worse. Within six weeks, you can completely change the way your body processes sugar and other carbohydrates. This perfect storm has the medical community focused on selling new drugs, and ignoring the real cause of both diabetes and obesity. Keeping all things apart if we talk about one of the most common diseases nowadays then it is diabetes. And ratings are five stars for the the 6-week diabetes detox. After you born, you may have type 1 diabetes nearly %10. Also, we would gurantee you legality of the the 6-week diabetes detox along with its credibility. Poor diet is not in any way a cause of diabetes, neither is diabetes caused by lack of exercise, and most certainly it is not the error of the patient. It's like having a detox clinic in your own home, that you can refer back to and use as much as you need to lose the weight you want and keep your blood sugar under control. The 6 week diabetes detox can also be seen as an effective way of losing weight for people that don't even suffer from diabetes. If living a life that is healthier and also free from the pain that is associated with drawing blood from your body and injections is what you really desire, then there is no doubt that what you really need is the 6 week diabetes detox. The big question: what happened in the 1980’s that caused diabetes to spiral out of control.   organize your pantry, toss out the junk, gather recipes, sketch out weekly menus, make shopping lists for healthy foods you will be eating and formulate a cooking schedule to ensure you allot time to prepare food for the week. Lie #3: diabetes cannot be reversed – clinics around the world have been treating even the most extreme cases of diabetes in as little as 14 days with a simple detox plan. This is the week that the feeling in your extremities will start to return… and your eye sight becomes clear and consistent as the nerve damage caused by excess blood sugar starts to get repaired. As compared to different medications used by sugar patients the 6 week diabetes detox is much cheaper and effective. You have diabetes , you have to utilize it. Just about everyone who has gone through this detox program has seen a reduction in their blood sugar levels, and most have been able to reduce and come off their diabetes medications completely. We both started to lose weight around week 2, and noticed an extra boost in our energy levels when we woke up in the morning. Even more shocking, after just 6 days the subjects who were drinking the fructose beverage had blood sugar levels high enough to be diagnosed ‘pre-diabetic’ while the glucose group showed no change in blood sugar levels:. You will be adding more carbs into your diet on this detox plan. As always, you are the one in control of your own health destiny, and to see a change you must stick to this program and continue to live by the rules of it after the 6 weeks are over. This is the same detox plan used by the most exclusive (. You shouldn’t pay a lot of money for diabetes drugs. One group was given a glucose sweetened beverage every day for 10 weeks…. 5% of people with diabetes develop diabetic retinopathy – damage to the small blood vessels in the retina that causes blindness. What the 6 week diabetes detox guidebook is going to teach you. If your child is at risk of diabetes or is currently overweigh, you can use first 3 weeks of the detox to help them safely lose weight, balance their blood sugar, and teach them healthy eating habits for the rest of their lives. Is this program a real solution of diabetes. These ‘super carb’ foods are rich in the vitamins and minerals your body needs in order to repair the damage that has been done by diabetes. To give you great results in six weeks, lydon devised 20- to 25-minute combined cardio-and-strength routines with bursts of high-intensity activity that rev up metabolism (which naturally slows over the years). By week 4, most patients find themselves eating less sugary foods naturally. This will be done gradually over the course of a few weeks. It’s nearly impossible to find an alternative solution to the 6-week diabetes detox. Q: does the diabetes detox program really work. The the 6-week diabetes detox is fully workable, enjoyable and trustworthy. On top of that you'll learn lots more potentially life saving information, like a heightened risk of alzheimer's disease that comes as a package deal when you have diabetes. I plan on also trying the diabetic diet very soon. Unlike medications, these changes treat the root cause of diabetes, allowing you to permanently manage the condition. In the us, the fda simply issued a warning about the cancer risk, and the drug remains a best seller among type 2 diabetics. A: the 6 week diabetes detox program is by far the easiest dietary program to follow. 6-week diabetes detox guide review summary. What is the diabetes detox and is it essential. Diabetes and obesity have reached an epidemic level in the united states with a cost of $245 billion per year in treatment and lost productivity (. This a type of diabetes treatment that is nothing like the scam you used and ended up not getting the results that you desired.

The 6-Week Diabetes Detox

The 6-Week Diabetes Detox

Recalls on new medications only come after the damage is done… too late for the patients who are taking them. Are you overweight or obese and want to lose weight immediately. In a matter of 6 weeks, you can transform completely the way in which sugar and other carbohydrates are processed in your body. The human body can defend itself very well against most environmental insults and the effects of occasional indulgence (see "the body's own detox system"). Event that you endure as a result of diabetes-2 , you should utilize this program. The common situations in which a person could suffer from diabetes are as follow:. So you can dispose of diabetes and so forth and you can get a sound. As such, it may be inaccessible to people without an internet connection. The cost of the 6-week diabetes detox program is just $37. Once the dieter resumes normal eating, rapid weight gain follows. If you lot locomote alongside your primary aid physician to command your diabetes, you lot may stimulate got to acquire to extremes to monitor your blood sugar. The 6-week diabetes detox system is the result of dozens of studies and treatment plans being used at private clinics around the world. As an editor, it made a big difference in my work and my life. Treating their diabetes naturally while shedding excess body fat. How cancer cells thrive in a body that has unbalanced sugar levels. If you are pre-diabetic or only recently diagnosed with type 2 diabetes, you can often manage your condition just by following the first two weeks of the detox program…. In clinical studies the average time a participant was able to come off their meds was around 8 weeks with dietary intervention alone. A weekly motivational and informative video class at the start of each new week on the plan. This program is going to bring you variety healthy sides. Low-carb diabetes cook book, which features recipes that have limited carbohydrates and high amounts of fat to maintain your energy. Stop doing what you know, start learning how to grow. It’s just as ludicrous to blame newborns for their disease as it is to blame adult patients with unbalanced blood sugar. Lie #2: diabetes rates are highest in the united states – the truth is that muslim countries like saudi arabia have diabetes rates that are twice the us. Male or female at any age to balance your blood sugar,. So we provide two different approaches to curbing your sugar habit. Each week, we made the same small changes to our diet together. So using drugs that are very rich in sugar and glucose level might also cause diabetes. Researchers made these subjects pre-diabetic in just 6 days by feeding them fructose. If you experience fatigue, pallor, unexplained weight gain or loss, changes in bowel function, or breathing difficulties that persist for days or weeks, visit your doctor instead of a detox spa. I just cant believe what a hold sugar has had on me. Patients lost weight in 6 weeks without any ill effects. Imagine: looking forward to each doctor’s visit… never again fearing your blood test results. Starvation diets and stressful exercise are not the answer to diabetes, nor are new miracle drugs that only mask the symptoms of this disease. A: when i created the 6 week diabetes detox program, i approached every food conglomerate, pharmaceutical company, medical establishment, and book publisher i could. Solutions that are currently being used by diabetes victims.   from our head to our toes and everything in between, toxicity makes us sick. By eating five to six small meals and snacks, you’ll keep your blood sugar and hunger in check. So please: do not be fooled by how simple the 6 week diabetes program will look. After getting to know all the reasons behind diabetes now we can talk about certain measure to overcome this disease. Using the chemical fructose to give food their taste. Some clinic patients exclusively make the changes in week 5 to help treat these inflammatory conditions. The warning signs that your child may be a candidate for an early diagnosis of pre-diabetes. If your child is at risk of diabetes or is currently overweigh, you can use first 3 weeks of the detox to help them safely lose weight, balance their blood sugar, and teach them healthy eating habits for the rest of their lives. • the 6 week diabetes detox has been able to receive numerous positive reviews assuring you as a prospective buyer that it is not a scam. The patents on diabetes drugs run out in 7 years. My main aim of this detox programme is to quit sugar for good; there is an article in the observer today titled ‘is sugar the new tobacco. So, you need to inspect diabetes detox review and you need to think about it.   i usually have my patients do a cleanse for 7 days to 6 weeks, or even longer, depending on their particular needs. Components of the immune system are at work in blood plasma, in lymph, and even in the small spaces between cells. Imagine: getting your blood sugar under control by eliminating just one food your diet. These surprisingly delicious foods not only fill you up and give you a lasting energy boost throughout your day… they will keep your blood sugar balanced naturally. 10 in 20 detox community where you can post questions. This course is not professionally published, and not very long… it gets right into the meat and potatoes giving you what you need to see results. Straightforward framework and you simply need to take after guidelines regularly. In this type of diabetes cells releasing insulin are destroyed by our body’s immune system which ultimately stops insulin production within our body. Experts have created this program for diabetes illnesses and this program takes your time just  6-weeks.   often, taking 300 mg of magnesium citrate is helpful or try an epsom salt bath. Some of these lessons specifically pertain to weight loss, land other bits of data are entirely to command diabetes. All recipes are ones i’ve categorized from my blog that will work in phase 1. When you leave the sugar detox retreat you go home armed with a. Let’s inspect together all of it. In fact, the creators of this book claim that the plan can:. You are going to take control of your diabetes level. A complete fat loss system for the busy woman over 40 includes simple steps for rapid fat loss, easy recipes, 4-week body weight exercise plan, mindset coaching for maximum success. The 6-week diabetes detox will help type 1 diabetics to control their blood sugar naturally and reduce their dependence on insulin, but you will still need to work with your doctor to manage your condition. The simple solution: eat more fats. The 6-week diabetes detox guidebook uses superfoods inwards your daily routine to improve the country that your trunk is currently in. Type 1 diabetes is a condition you are born with, representing about 10% of all diabetes cases and at the moment there is no cure. Do i have to count calories. We feed our children the very chemical that is proven to cause diabetes and high cholesterol. Because diabetes is linked with obesity, it is often easier for doctors to blame their patient’s ‘lifestyle’ for their condition than accept that they are a victim of this terrible disease. 4-coaching support and accountability calls. Heck, even baby formula lists high fructose sweeteners in their ingredients:. You are able to eat whatever you want from these books without feeling guilt or worry about what may show up on your next blood sugar check. The impact that various diabetic medications can have on your emotions, body and mind. A: the 6-week diabetes detox program is a series of small changes made over 6 weeks that are designed to eliminate and block the absorption of sugars and food additives that are causing a blood sugar imbalance in your body. These are largely do-it-yourself procedures aimed at eliminating alleged toxins that are held responsible for a variety of symptoms, including headache, bloating, joint pain, fatigue, and depression. “those bursts are the way to maximize calorie afterburn—the number of calories your body continues to burn after you stop exercising,” lydon says. Focusing on adding foods to your diet to first balance your hormones, and help your body adjust to these changes. In the long term, too much sugar in the diet can lead to weight gain and diabetes, but it’s harmful in the short term too. Must have been our bodies finally burning all that extra fat for fuel. However, you won’t be paying anything close to $5,000 to get your hands on this system. Eat your vegetables and fruits whole, apples and bananas are the worst culprits and berries and kiwis are the best. There are quite a large variety of lessons that are contained in the guide on diabetes, the things that you can be able to do in order to change the condition, and also on treating your body in a way that is healthier. Yes, phase 1 is grain free for 2 weeks and gluten free for the entire 6 weeks. Fact: obesity does not cause diabetes. How to treat both your diabetes and epilepsy in two weeks. Following the 6-week detox plan you will make small, almost unnoticeable changes each week for 6 weeks. Native americans have long used various forms of ritual cleansing and purification, such as the sauna-like sweat lodge. The other group was given a fructose sweetened beverage to drink every day for 10 weeks…. "i was addicted to sugar. My famous kitchen cabinet blood sugar treatment - save thousands of dollars off diabetes medications by using natural foods to lower your blood sugar. We generally need a sound and great life. The manufacturers recommend continuing the procedure for two to three months. Please remember the first week is the toughest and each subsequent week we will be adding back healthy carbs into your day. Diabetes is the only disease where the patient is blamed, and shamed for their condition instead of being treated as a victim. However, you must follow along in each of the 6 steps in order to see results. Advantages of the 6-week diabetes detox:. Anyway it’s not quiet over yet, this week we need to quit sugar then this is followed by a 2 day juice detox. This promotion is in no way sponsored, endorsed or administered by, or associated with, facebook, twitter, or google+. Study in 2008 concludes that alzheimer's is type-3 diabetes. The numbness in your hands and feet begin to disappear as you provide your body with the nutrients it needs to repair the nerve damage diabetes has caused…. At home detox preparation programme.  this program is about adding new foods to your diet. Dieters take a quart of warm salt water in the morning; consume a 60-ounce concoction of water, lemon juice, maple syrup, and cayenne pepper throughout the day; and finish with a cup of laxative tea in the evening. Five months later, this patient came off all of his medications for diabetes, and no longer had high cholesterol or high blood pressure. In the first few weeks, most patients notice their energy levels have skyrocketed and any weight they gained begins to fall off effortlessly. This is the most comprehensive program on the market to treating diabetes. Week 6: monitor your condition with your doctor. This 6 weeks program carries multiple benefits with it and its makers are also willing to give 60 days trial period with money back guarantee offer and different discounted and bonus offers are also associated with the purchase of this product. Aftereffect of diabetes detox review :. The 6-week diabetes detox user review:. Following reading exactly what the 6-week diabetes detox will, i couldn’t think. This is especially true when a patient is overweight. Like this study that used a detox diet (lckd) to treat type 2 diabetes patients (. Yes, you read that correctly… you will be adding more carbs into your diet on this detox plan. It's also not the type of program that requires you to live on nothing but green vegetables and boring foods, it includes a detox-diet cook book with some gorgeous recipes and a low-carb diabetes cook book as a bonus. Let's recap what we've learned, and give you a peak at some of the things inside this guide book:. Clinicians sometimes recommend nasal irrigation to rid the nose of environmental irritants, alleviate post-nasal drip, and reduce congestion from colds and allergies by flushing mucus, foreign particles, bacteria, and viruses out of the sinuses. Address : is it lawful or is it demonstrated. You can’t find these clinical studies anywhere else so be sure to bookmark this page and send it to anyone you love who may be suffering from type-2 diabetes. Genes are also causing diabetes problems. This is something i’ve wanted to do for such a long time but just simply never do it. The more you share with your friends, followers, and the web the more entries you receive and more chance you have of winning. Patients who used a detox plan in this study were able to reduce or eliminate their diabetes medications. Plus your bonus diabetes cook books. What your run a endangerment is for type three diabetes (alzheimer’s). Summary: the 6 week diabetes detox is a helpful ebook that has the ability of walking you through one month and a half of recipes aimed at correcting the sugar amount present in your blood. Q: how difficult is the 6 week diabetes detox program to follow. If a person is consuming too much sugar than there is a strong possibility that he might end up in catching diabetes. Additionally the 6-week diabetes detox offers 60 days no question asked money back guarantee. 6 )sixth week: you are going to realize your body form and you can show to your doctor what is happening to you. Once you lot know you lot stimulate got the potential to endure from diabetes, or you lot already stimulate got diabetes, you lot can’t ignore this diagnosis. There is good sugar and bad sugar. As physical exercise is very important for everyone. During the six-weeks you are detoxing, you will avoid traditional forms of chocolate, but raw cacao is allowed. One group was given a glucose sweetened beverage every day for 10 weeks…. In this week you will be adding the right fats that will turn on your fat burning hormones. When giving up sugar, the first few days are often the hardest as the sugar cravings kick in and the “healing crisis “caused by the detox process begins. One of the main cause of diabetes is taking too much sugar. When you purchase diabetes drugs and when it the lose of impact , you are. Americans get the best treatment for diabetes - american doctors are only trained to prescribe medications that treat diabetes symptoms while ignoring the root cause of the disease. This is why the 6-week detox plan is great for the whole family… everyone will start eating less sugar and fructose without having to try. For the first time ever, anyone can work with their family doctor and follow this diabetes detox plan from the comfort of their own home. This ‘chemical cocktail’ beverage is becoming more popular in the us (especially among children) and is proven to increase their chances of diabetes by 22%…. If you work in association with your primary care doctor in the controlling of your diabetes, you may require to go to extremes in order to monitor levels of your blood sugar. The numbness in your hands and feet begin to disappear as you provide your body with the nutrients it needs to repair the nerve damage diabetes has caused…. If you want to take part in the 6-week diabetes detox, all you need is $37 to gain access to the guidebook. Because diabetes is linked with obesity, it is often easier for doctors to blame their patient’s ‘lifestyle’ for their condition than accept that they are a victim of this terrible disease. Included in your week is a mio body treatment and you’ve the option to book more therapies. Why does it take 6 weeks. The best part is… this plan includes ‘cheat days’ when you can eat whatever you want. Then of course there is the week long. If you want to live a healthier life that is free from the pain of blood draws and injections, the 6-week diabetes detox program may be the right step for you. The 6-week diabetes detox program stands on the shoulders of these giants, people who are helping to rid the world of diabetes one patient and research paper at a time. Or the fact that heart disease risk rises considerably once you have diabetes. This program is about adding new foods to your diet. It’s easy to follow, and guaranteed to get results. The other group was given a fructose sweetened beverage to drink every day for 10 weeks…. The detox-diet cook book, which features recipes that maintain your blood sugar and appeal to everyone at the dinner table. Pharmaceutical companies have been getting rich by ignoring this obvious cause… instead focusing on creating drugs that treat the symptoms of diabetes, and slow its progression. If you lot desire to accept business office inwards the 6-week diabetes detox, all you lot quest is $37 to make access to the guidebook. 6 week detox program finishing with a 2/3 day juice fast – this is a gentle naturopathic programme that will change your lifestyle and make you glow from the inside out. And i want to give you some awesome gifts to make this detox plan fun. The mysterious pizza effect - why it is healthier for diabetics to order a deluxe supreme pizza with all the toppings instead of a regular pizza. Pricing for the 6-week diabetes detox guidebook. Have you ever sat down and ask yourself, ‘what really is the reason behind the imbalance in the blood sugar level that leads to diabetes. Our carefully designed sugar detox retreat supports your body and mind to beat this vicious cycle and put you back in control of your health permanently. Q: why isn’t this detox program more well known in the medical community. Have you determined that sugar has been the culprit to the many reasons you couldn’t stick with a healthy diet plan. It becomes a game – each test you have improves and you are prescribed less and less medication until your diabetes is completely under control without them. The results were shocking… by the end of the study, the group drinking the fructose beverage had increased their cholesterol, triglycerides, and decreased their insulin sensitivity (. It's more important to make exercise and diet a regular and enjoyable part of your life. Symptoms include tingling, numbness, and burning pain that begins at the tips of your fingers and toes, then gradually spreads upwards. In response to these new guidelines, they started to develop and use â. You make one small change to your diet each week for 6 weeks… in most cases adding delicious foods to every meal (including more of the right carbohydrates) to naturally and painlessly treat the root cause of diabetes, and bring your blood sugar into balance. Which diabetes drugs make you fat…. Oz to explain how you can start an elimination diet to find what food is making you tired, anxious or gain weight. Left unchecked, diabetes will continue to progress (even if you take drugs to mask the symptoms) and bring a host of other conditions as a result.   take 300 mg magnesium citrate at dinner. The 6-week diabetes detox program stands on the shoulders of these giants, people who are helping to rid the world of diabetes one patient and research paper at a time.   you may miss the sugars to begin with but you will never feel starved. If you are an adult with advanced diabetes you can use the full 6-week program to treat your condition and start healing the damage that has been done to your body. The wrong way to check your blood sugar that will have you overdosing on medication - most diabetics check their blood sugar at the wrong time giving them useless numbers and scaring them into taking more drugs than they need. The impact that your blood sugar can have on the risk of dementia and some other diseases that are neurodegenerative. Lie #1: americans get the best treatment for diabetes – american doctors are only trained to prescribe medications that treat diabetes symptoms while ignoring the root cause of the disease… many of these drugs are flat out banned in europe for causing heart disease, cancer, and a host of dangerous side effects. Stop making the pharmaceutical companies rich by using their dangerous drugs to treat the symptoms of diabetes and start treating the real cause behind this disease. Right now i’m offering phase 1 week 1 shopping list and menu plan for free for you to try out. Click on the social icons below and share this giveaway on twitter, facebook, and google+.